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Going to “BAT” for Your Health
It was January of 1994 and my wife and I had just welcomed our first son, Nicholas into the world. We were living in St. Louis, MO while I completed...
Dr. Paul’s Healthy Back Protocol
Few things in life are as painful and debilitating as back pain. Unfortunately, I’ve experienced it more than once and I’m not alone. Alarmingly,...
Free Protein Pacing Recipe Download
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